Although summer is behind us, the harmful effects of the sun still remain. In addition to using sunscreen, would you believe drinking tea helps protect you from skin cancer? A recent study published in the Journal of American Academy of Dermatology found that people who consumed at least one cup of tea daily were significantly less likely to develop the two most common kinds of skin cancer. In fact, the risk was reduced by as much as 20-30%, according to this Dartmouth Medical Study. The researchers did not differentiate between green and black tea. So this fall, when you’re catching rays while on the sidelines of your favorite sport, make sure to lather up with sunscreen and drink some tea, hot or cold, green or black.
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