Since Autumn technically just started this week, what better way to celebrate than with a workout and a delicious, fall flavoured smoothie post workout?! This smoothie has a nice twist to it though. Filled with antioxidants, protein, and plenty of nutrients, it’s hard to believe how delicious it may be. So put down that Pumpkin Spice Latte (#PSL) and get out your blender and try this Pumpkin Spice Smoothie instead (#PSS)!
We’re going back into the archives to revisit these classic posts by James Norwood Pratt. This post includes “China Black”, “Keemun – Splendor of Flavor and Perfume”, and “Yunnan – Among the Grandest of the World’s Black Teas”. We have added a link to the end of each one to … Continue reading
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